Experts weigh in on trending traditional Chinese medicine practices

Danish researchers are evaluating the effectiveness of traditional Chinese medicine (TCM) practices like acupuncture, warm water therapies, and Qigong, as these methods gain traction on social media. They note that while some practices, like acupuncture for pain, have supporting evidence, others lack robust scientific backing or are still under investigation. The findings push back on viral health claims, emphasizing the need for evidence over anecdotes.