Peloton Shifts to Low-Impact HiLit+ for Longevity Training

Peloton launched HiLit+, a new program prioritizing sustainable, low-impact strength training with instructor Rebecca Kennedy. This move signals Peloton's deeper push into longevity-focused protocols as consumer demand shifts away from high-intensity, injury-prone workouts. It's for anyone looking to build strength without maxing out their nervous system.